Podcast on the benefits of Mediation with Tosh Brittan

Listen to Rebecca in conversation with Tosh, talking about the benefits of mediation.


Why try mediation? Rebecca and Tosh talk frankly about what mediation is all about, how to manage expectations and preparing for kinder mindful sessions emotionally, physically and mentally.

Show links:

Rebecca’s website: http://www.mediation-now.co.uk/
Rebecca’s Instagram: https://www.instagram.com/family_solutions_now/

Tosh’s Instagram: https://www.instagram.com/divorcegoddess/
Tosh’s website: https://divorcegoddess.com/

Support Tosh’s work: https://www.patreon.com/toshbrittan